Holistic Pilates studio fully equipped with the highest quality of apparatus by Balanced Body, inspired by Joseph Pilates, which assist in working bodies of all ages. Through Pilates equipment, we achieve working in a closed-kinetic chain, as a result, muscles strengthening is achieved, gradually this leads to full body empowerment apart from injuries recovery.
Pilates apparatus are the following:

• Pilates Reformer, the most popular equipment of Joseph Pilates, a gliding carriage which operates with a resistance of springs and help in strengthening and toning full body. The springs are adjustable to the needs of each body.
• The Trapeze Table (Cadillac), an inspired apparatus of Joseph, a stable wood base bed with springs, straps and push-through bars which support an extraordinary variety of exercises from gentle, spring-assisted sit-ups to advanced while strengthening upper – lower extremities.
• Wunda Chair, one of the most challenging apparatus of Pilates.Main objective is to improve balance and stamina. Designed to stretch and strengthen muscle groups not easily targeted. Wunda Chair is challenging for full body from cervical spine to pelvic floor, despite each small size. It can be the ultimate way for exercising.
• Spine Corrector, a special gift from Joseph Pilates tailored-made for your spine. Designed for corrective posture and exercise. Strengthening core muscles, improving flexibility of shoulder girdle and back muscles along with hip joints. A key benefit of Spine Corrector is the restoration of the natural curves of spine, which over the years become more stiffer and painful. Also, it improves breathing patterns and it is an ideal apparatus for scoliosis.